Ayurvedic Clinic for Arthritis in Shahunagar

Sanjeevan Ayurveda & Panchakarma, we are a specialist Ayurvedic Clinic for Arthritis in Shahunagar, the expert Dr. Amit Arun Hirve offers personalized care that addresses the root causes of arthritis, promoting long-term relief and improved quality of life. In Ayurveda, arthritis is referred to as "Sandhivata," which arises from the imbalance of the Vata dosha. This imbalance leads to the degeneration of joints and tissues, causing pain, swelling, stiffness and reduced mobility. Contributing factors include poor digestion, accumulation of toxins (Ama), improper diet, sedentary lifestyle and mental stress. Ayurveda views arthritis not merely as a joint issue but as a systemic problem requiring a holistic approach to treatment.

What is Arthritis?

Arthritis is a broad term encompassing a group of more than 100 different diseases that cause inflammation and pain in the joints. It affects people of all ages, genders and ethnic backgrounds, making it a prevalent condition worldwide. Rheumatoid arthritis, gout and osteoarthritis are the three most prevalent forms of arthritis.

• Osteoarthritis (OA): This is the most common form of arthritis, often referred to as wear-and-tear arthritis. It happens as the cartilage that cushions the ends of the bones ages and becomes less effective. OA commonly affects the joints in the hands, knees, hips and spine, leading to pain, stiffness and reduced mobility.
• Rheumatoid Arthritis (RA): RA is an autoimmune disorder where the body's immune system mistakenly attacks the joints, leading to inflammation, pain and eventually joint damage. It typically affects the smaller joints in the hands and feet and can also cause systemic symptoms like fatigue and fever.
• Gout: Gout is a type of arthritis characterized by sudden, severe attacks of pain, swelling, and redness in the joints, often starting with the big toe. It occurs due to the accumulation of urate crystals in the joint, which happens when there are high levels of uric acid in the blood.

Arthritis symptoms can vary in severity and may come and go. Joint pain, stiffness, edema, redness, and a reduction in range of motion are typical symptoms. The quality of life and everyday activities might be greatly impacted by these symptoms.

Ayurvedic Treatment for Arthritis

As the best Ayurvedic Clinic for Arthritis in Shahunagar, we provide a personalized treatment plan based on the individual's constitution (Prakriti), the type and severity of arthritis, and the current imbalance (Vikriti). Key components of Ayurvedic treatment for arthritis include:

1. Herbal Remedies

Ayurveda uses a variety of herbs known for their anti-inflammatory, analgesic and rejuvenating properties to manage arthritis symptoms:

• Ashwagandha (Withania somnifera): Known for its anti-inflammatory and pain-relieving properties, it helps reduce swelling and improve joint function.
• Turmeric (Curcuma longa): Contains curcumin, a powerful anti-inflammatory compound that helps reduce joint inflammation and pain.
• Guggulu (Commiphora mukul): A resin with strong anti-inflammatory properties, commonly used to treat various forms of arthritis.
• Shallaki (Boswellia serrata): An effective anti-inflammatory herb that helps reduce pain and improve mobility.
• Ginger (Zingiber officinale): Has anti-inflammatory and analgesic properties, useful in reducing arthritis symptoms.
• Triphala: A combination of three fruits (Amalaki, Bibhitaki and Haritaki) that helps detoxify the body and improve digestion, aiding in overall health and inflammation reduction.

2. Panchakarma Therapies

As the best Ayurvedic Clinic for Arthritis in Shahunagar, we give the bestPanchakarma treatment at our clinic, Panchakarma is a set of detoxification therapies employed to cleanse the body of toxins (Ama) and balance the doshas. Key therapies include:

• Abhyanga (Oil Massage): A therapeutic oil massage that improves circulation, reduces stiffness and alleviates pain.
• Swedana (Herbal Steam Therapy): Induces sweating to release toxins and improve joint flexibility.
• Basti (Medicated Enema): Helps in balancing Vata dosha and eliminating toxins from the colon.
• Virechana (Purgation Therapy): Removes Pitta-related toxins from the liver and gallbladder.
• Pizhichil (Oil Bath): A continuous stream of warm herbal oil is poured over the body, helping to relieve pain and inflammation.

3. Dietary Modifications

A balanced diet is crucial for managing arthritis in Ayurveda. Key dietary recommendations include:

• Avoiding Inflammatory Foods: Reduce intake of processed foods, refined sugars, and excessive amounts of red meat.
• Including Anti-Inflammatory Foods: Incorporate fresh fruits, vegetables, whole grains and lean proteins. Use spices like turmeric, ginger, and garlic.
• Eating Warm, Easily Digestible Foods: Prefer cooked over raw foods and include soups and stews that are easy on the digestive system.
• Staying Hydrated: Drink plenty of water and herbal teas to help flush out toxins.

4. Lifestyle Adjustments?

Adopting a healthy lifestyle is essential for managing arthritis. Key lifestyle changes include:

• Regular Exercise: Engage in gentle exercises like yoga, stretching and walking to maintain joint mobility and reduce stiffness.
• Stress Management: Practice relaxation techniques such as meditation, deep breathing and mindfulness to reduce stress and balance Vata dosha.
• Adequate Sleep: Ensure 7-8 hours of restful sleep to support overall health and healing.

5. External Therapies

External applications play a significant role in Ayurvedic treatment for arthritis:

• Lepanam (Herbal Paste Application): Applying herbal pastes on affected joints to reduce pain and inflammation.
• Kati Basti: A localized treatment involving warm oil therapy on the lower back to relieve pain and stiffness.
• Janu Basti: A similar treatment for knee joints, using warm herbal oils to provide relief from arthritis symptoms.

Sanjeevan Ayurveda & Panchakarma is the best Ayurvedic Clinic for Arthritis in Shahunagar, specializes in treating arthritis, a diverse group of conditions causing joint inflammation and pain affecting people worldwide. Arthritis types like osteoarthritis, rheumatoid arthritis and gout differ in their origins and symptoms but commonly lead to joint pain, stiffness and reduced mobility. Book an appointment today to find the best solution for Arthritis.